Do You Really Need Self Motivation?

Anxiously, you prepare to write the last sentence in your "success journal." Looking back over the past year, you have completed all of your goals. Astonished - you have never felt as successful in your life. You managed to lose 15 lbs, take the kids to Disney World, and successfully start your own home-based business. It had seemed like a long-haul at the time, but looking back as you make your final reflection, it seems more like an adventure.

Now, with such accomplishments at hand - you ask yourself, "Do I really need self motivation"? You look down at your journal, as it has travelled with you throughout your past goals. You realize it is time to move on to new goals, and perhaps a new journal. But, will you be taking self motivation with you?

If you are looking for good motivation you can get here, http://www.harrishsairaman.com/

At the moment, it seems as if things in your life have been happening the way you wanted them too, and as though self-motivation was not to credit, at least not right now. But, even with things going your way, you can still easily and quickly run out of enthusiasm and motivation. And, for these times, you won't only need your success journal; you may also need a little self-help.

So, as you move forward onto next year's goals, by following these few simple steps, you can continue to keep your journal by your side and stay motivated.

1. Stay in good company. 

To stay motivated it is essential and important to surround yourself with positive people in order to keep a spirit of happiness alive. Who you spend your time with will impact your motivation and your self-confidence. Try to regularly interact with "Yes" people. People who stay positive and motivated, never dwelling on the tasks at hand - rather challenging themselves as they move forward. If you've noticed your current group of friends are lacking in this area, don't trade them in just yet. Try a new activity through the week, join a local sports league, chat with others online or volunteer with a local group. Choose anything that you are interested in or lifts your spirits, chances are, those people are there for a positive social hour as well as the activity.

2. Learn something new. 

Learning is a continuous process, which few of us actually adhere to. Every time we learn something new, we feed our motivation because we have increased our talent and knowledge, keeping our self-confidence level high.

3. Keep your positive attitude. 

A positive attitude means a positive mind. Condition yourself to focus on the good in every situation, even when obstacles present themselves. This is an excellent way to stay on track of self motivation.

4. Move on. Don't get stuck in the moment. 

It's hard not to fall into negativity, especially when you're working on a project or dealing with issues and, all of sudden, obstacles start to occur and you can't seem to move forward. When this occurs, shift your focus and approach the situation in a different angle. Suddenly, you will notice a different attitude and how everything starts to flow the way you anticipated it too before the obstacle - realizing self motivation has started to set in once again.

5. Write down your feelings. 

You may be tracking your goals and steps in your success journal, but are you tracking your feeling as well. This is very useful, especially when you are having bouts of sulkiness. Simply grab your journal, write down how you are feeling - and the reason you're feeling the way you are. Do the same, even when you are feeling sheer happiness. This will allow you to recognize any patterns through your journal recordings, which will help you to decipher your emotions - what brings you sadness and what brings you happiness.

6. Track your progress. 

Okay, I know you're already doing this with your journal. But, did you know that we mostly measure our successes and not the times we feel self-motivation. Use your journal to record these moments as well. Also, on days when you are feeling low, browse through your progress to be reminded of your accomplishments, and quickly start feeling better again, as you continue the cycle of completing a goal.

7. Share. 

Not only is sharing a good thing, it's also a sure shot way to get motivated. When you know you were able to contribute even in the slightest way possible, you will definitely feel motivated to do better. Sharing ideas and feelings, or even motivating a friend who is feeling low, will quickly increase your self confidence.

Maintaining self-motivation isn't always easy. But, as you venture towards your goals, remember all journeys begin with a first step. So why not take yours today?