How do men
survive low libido?
First, let me start off here by stating that this
is not going to be a commercial for natural male enhancement products.
Although, it is pretty funny watching some guy run around with a smile all day
on his face because he now has a great sex life due to some supplement he is
taking. Let's get real people.
Sex can be wonderful, but it is not everything. Putting sex in the proper
perspective can be very important, especially in older men, who may not enjoy
sex as often as they used to when they were in their '20s and '30s. Keeping
your expectations realistic can help you enjoy the sex that you do have even
more. That said, there are still many men who can't enjoy sex at all. Let's
take a look at the problem and what can be done for them.
First, we should make a distinction between Sexual problems and Low libido. Low libido in men is just
one of several problems that men can have sexually. Men can have problems with
ejaculation or with their erections. We will not be discussing those problems
today.
High blood
pressure, Diabetes, High cholesterol, Obesity, and Depression can cause a
man to have libido problems. Also, many medications to treat some of these
medical conditions have negative sexual side effects, including low libido in
men. Men can also have low hormone or dopamine levels, which also affect the
male sex drive. No one is suggesting that you stop taking your medications in
order for you to have sex again.
However, you
should talk with your doctor about the medications you're on and see if you can
switch to another less troublesome medication if at all possible (never just
stop taking your medication without first consulting your physician). You can
also ask your doctor about the effects of diet and exercise and how they can
help alleviate the need for some of these medications.
Psychological
problems can include just everyday stress to serious anxiety concerning
financial or relationship problems which can also result in the low libido in
men.
Depression, while also
a medical problem, is also a psychological problem. Treatment of depression is
most effective when it includes psychotherapy, or counselling by a trained
therapist. Failure to resolve this issue with your partner and the need for
counselling makes this a psychological problem. That doesn't make you mentally
ill. It just means you (along with thousands of other couples) need the help of
a trained counsellor to address the problem more effectively.
What can be
done to fight low libido in men?
Well, the good news is that this is a very
treatable condition, according to WebMD. Men who test low for the hormone
testosterone can receive Hormone
replacement therapy.
Not all men respond to such treatment, but it is an
option to discuss with your doctor. Currently, there is not an approved
treatment for men who test low for dopamine, but it is being tested in women at
the present time. Additionally, there are some common sense approaches to help
address low libido. If you smoke, you
can quit. If you drink alcohol, you can either quit, or can substantially reduce your intake. Both smoking and
drinking alcohol affect the blood flow to your genital area.
So, if you can't physically perform in the bedroom,
your desire will naturally go down too.
Talk with
your partner
One of the best things you can do is talk with your
partner about the problems you're having with low libido. Sometimes it helps
just to talk things out and take some of the pressure and stress out of the
performance part of sex. There is something very sexy about a partner who is
very patient and understanding, and who is willing to be there when you are
ready.
Time to see a
Therapist
If talking to your partner has not produced the
results you want, it may be time to see a therapist, especially one whose focus
is on sexual problems in couples. Before you see a counsellor, see your
physician to rule out any physical cause of the problem.
I know you're probably thinking, "How much is this going to cost me?"
Well...how much is your love life worth to you? If your intimacy is as
important to you and your partner as it is with most couples, you'll do
whatever it takes, pay whatever the cost, go to see who ever it takes to
"get back that loving feeling." Yes, sex is not the most important
thing in your relationship. But, is sure is GREAT when everything is working
right, including having the desire for each other.
If you want
to learn more visit, http://ayurhelp-shop.com/ayurvedic-remedy-for-low-libido-combo/
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