Vegetable
juice recipes are not only a great way to detoxify, cleanse and rejuvenate your
body, they are also a great answer when looking for fast ways to lose weight.
Sometimes fast ways to lose weight don't transform into keeping the pounds off.
The most
important thing to consider when choosing a diet is to stick to one that you
can turn into a life time life style.
The
following plan for fast weight loss has worked for many people. It's healthy,
and doesn't deprive your body from the vitamins and anti-oxidants it needs.
This is a diet you can continue for a lifelong. The pounds keep falling off and
since you don't feel deprived (you are eating your regular food, except for
sweets and alcohol) you can stick with it forever.
If
juicing Recipes for weight loss is your thing, you should be juicing more
vegetables and adding the occasional fruit to the mix to sweeten it up. The
reason for that is that fruits are loaded with sugar. A lot of sugar, means no
weight loss.
Vegetable
juice recipes include vegetables in their raw state. Yes, beets and broccoli
too. As a novice you can start on the easier juicing recipes for weight loss
and progress gradually when you're ready.
When
juicing, make a 330 ml glass of vegetable juice, and drink before each meal.
You will feel the results instantly as appetite decreases, cravings disappear
and your sweet tooth is suddenly satisfied without any sugary foods.
Here are
some of the best vegetable juice recipes:
Juicing recipes for weight loss#1-
- Carrots
(washed and peeled)
- 1
apple
- Finely
grated Ginger
Juicer Recipes#2-
- Chopped
tomatoes
- Carrots
- Mint
leaves
Juicer Recipes#3-
- Spinach
- Apple
- 1
peeled orange
Juicer Recipes #4-Beetroot Juice
- Beetroot
- Carrots
- Finely grated Ginger
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