A number
of couples have successfully conceived through the help of certain supplements
and extracts. Herbs can increase male fertility by providing the nutrients
needed as well as the energetic properties that are sometimes lacking for
healthy and plentiful sperm production. Effective as some herbs might be,
remember that infertility is a complex condition that may require more than one
kind of treatment or herbal remedy to resolve. If you want to try using herbs
for enhanced fertility, it is beneficial to talk with a professional herbalist
who can recommend a combination of herbs specific to your symptoms.
Below are
some herbs that may be prescribed to address problems with male fertility.
Pycnogenol
The
extract of the French maritime pine tree has numerous benefits on health, but
the latest research of the West Essex Center for Advanced Reproductive
Technology shows that pycnogenol can also benefit male fertility. Pycnogenol
contains bioflavonoids and natural antioxidants that protect sperm until they
reach the egg. The October 2002 issue of the Journal of Reproductive Medicine
documents a study where 19 subfertile men had improved sperm quality and
function after 90 days of consuming pycnogenol. The study recommends taking
100mg - 200mg pycnogenol supplements three months before an ART cycle for best
results. Pycnogenol can be found in most health food stores.
Dong quai
Dong quai
is a natural blood thinner that is well-known for its positive effects on the
female reproductive system. However, Chinese herbalists sometimes recommend
this herb for male factor infertility as well. The active ingredient of dong
quai is an antioxidant called ferulic acid, which can protect sperm, increase
their viability, and improve sperm motility. Dong quai is usually consumed as a
tea, but there are topical solutions that prevent premature ejaculation and
ensure longer intercourse. The cream is usually applied to the penis an hour
before intercourse, but Chinese herbalists recommend doing a skin allergy test
first. In rare cases, some men experience allergic reactions to other
ingredients in the cream.
Cornelian
cherry
Asiatic
cornelian cherry is another traditional Chinese herb for treating male
infertility. These bright red berries contain iridoids, a plant metabolite that
stimulates sperm production and protects them from oxidizing, as well as
triterpinoids and glycocides for better sperm motility. Cornelian cherry also
causes prolonged intercourse so that sperm can have a better chance of reaching
the egg. You can find this herb in traditional Chinese herbal stores as dried
fruit.
Ginseng
The
ginsenosides found in Asian ginseng is known to strengthen the immune system
and studies done in China conclude that this herb can also counter impotence
and low sperm count. Consuming 100-200mg of ginseng a day can cause a
significant increase in sperm count, sperm motility, and testosterone levels
within three months. Asian ginseng root can be brewed into a pungent tea or
consumed in capsules.
Asparagus
root
Asparagus
root is rich in folic acid, which regulates hormones and improves the overall
health of the male reproductive system. Two other ingredients called
furostanolglycocides and spirostanol improve male fertility by increasing sperm
count. Ayurvedic medicine also considers asparagus root as an aphrodisiac for
its reported benefits to the male sex drive. Finally, asparagus root's ability
to treat diabetes and lower blood sugar levels has a positive though indirect
effect on male infertility.
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