Outside
penis enlargement, sperm increase is the most popular men's issue on the
planet. People looking for how to increase sperm fall into one of these two
conditions: they're struggling to have a baby, or they want to improve their
ejaculation. Nothing's wrong with both conditions.
There are
several things we can do to achieve sperm increase. The preventive way includes
avoiding tight underwear, stay away from smoking and alcohol, reducing stress
levels, ejaculating less frequently and living a healthy lifestyle. Now let's
talk about something different. Let's discuss how to increase sperm the natural
way: by consuming certain foods!
Yes, you
can now achieve significant sperm increase effortlessly by just eating a number
of particular vegetables and fruits. Here are some of them:
1. Orange
- Orange is one of the most popular food in the world. People like orange mainly
because it freshen you in a way that no other fruit does. But not many know,
the extract of an orange that contains Vitamin C in it can be of much help for
people looking for how to increase sperm.
2. Celery
- Celery is well known to have great effects for stimulation. Most of its body
contains an odor-free hormone called androsterone, which is great for
increasing the desire and stamina.
3. Green
Tea - People know for ages that green tea has the property that makes you feel
relaxed... but little did know, that consuming green tea in a long run can
result in remarkable sperm increase.
4.
Ginseng - As the pride of Korea, ginseng can easily be found across the
country, or even in many areas the continent (Asia). There are so many kinds of
ginseng in different size and shape, but most of them known to have the strong
effect of improving sperm count drastically. Ginseng has to be processed in
particular ways prior to consuming, i.e. as base for soup, boil it for tea,
etc.
If you
take the foods above consistently day after day, you'll stop looking for how to
increase sperm within 6-12 months. Also, stay away from these foods to get
maximum result: coffee, chocolate, asparagus, garlics and red meat.
For more information visit: http://ayurhelp-shop.com/increase-sperm-count-and-motility-ayurvedic-remedy-combo/
No comments:
Post a Comment