You may
be surprised to know that aside from prescription medicines, there are also
many home remedies for diabetes that are readily available at home or in many
local grocery stores. Before moving further, it would be better if you get a
glimpse and broader understanding of diabetes and insulin.
Diabetes,
also known as diabetes mellitus is the medical condition characterized by
inability of the body to break down sugar resulting excessive sugar (glucose)
level in the blood. The condition is marked by lost of energy either due to
incapability to produce the hormone insulin or resistance to insulin. Insulin
is the hormone that has the ability to lower glucose levels in the blood. Those
who have diabetes experience increased hunger, increased thirst, and increased
urination. Serious complications of diabetes may result to heart disease,
vision problems, and a lot more. The condition is long-term and in some cases
can be life-threatening.
Type 1
diabetes mellitus is formerly termed as insulin-dependent diabetes, marked by the
body's inability to produce insulin. Usual onset of this type is during
childhood or early adult life; usually treated with insulin injections and
dietary changes.
Type 2 diabetes is marked by insufficient production of
hormone insulin or the insulin available does not function effectively in the
body; usual onset is beyond the age 40.
Common
Home Remedies for Diabetes
o Did you
know that mango leaves can help combat diabetic attacks? It may be surprising
but boiling three to four pieces of mango leaves and drinking it in the morning
is one of the most recommended home remedies for diabetes.
o Bitter
gourd is also a beneficial remedy for diabetes. All you have to do is remove
the seeds then soak in one cup water. Drain and drink preferably every morning.
o
Reducing glucose level in the blood can also be achieved by regular intake of
celery, cucumber, string beans, and garlic.
o Green
plantain is also one of the well-known home remedies for diabetes. Wash and
peel then put the peel in the jar filled with water. Drinking this mixture
three to four times a day will be useful in fighting against diabetes.
o
Cinnamon is also beneficial in lowering sugar levels in the blood. Add three
tablespoons of cinnamon in one liter boiling water; simmer for twenty minutes and
strain. Consume one liter of this mixture everyday as a part of your home
remedy for diabetes.
Other
common Home Remedies:
o
Soybeans are very good for diabetes and also very healthy.
o
Cucumbers, onions, and tomatoes are known to be effective in treating diabetes;
you can dice them into a salad and eat daily. You will also get a lot of
vitamins by eating the salad which is very good for you.
o 20-30
minutes walk everyday will help you treat the problem.
o Add
garlic to your daily diet.
o Put 4-5
almonds in a cup of water before you go to bed. In the morning get the almond
out of the water and eat.
o Drink
cinnamon tea this will help balance the sugar levels in your body.
Since
diabetes is a life-long condition, home remedies for diabetes would be useful
in managing the condition.
Check out more information related to diabetes - https://www.moolikaayurveda.com/5-important-ayurvedic-home-remedies-for-diabetes/
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